Ben Lomond Market Recipes

Mango Salsa with Pepper

Yield: Makes about 4 cups


Nutrition Facts

Yield: Makes about 4 cups

Approximate Nutrient Content per serving:

Calories: 37
Calories From Fat: 0
Total Fat: 0g
Cholesterol: 0g
Sodium: 57.74mg
Total Carbohydrates: 16g
Protein: 38g

Per 2-tablespoon serving:

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


Cut a thin slice from the ends of the mangoes. Set on one end and slice away the peel, then slice large sections of fruit off of the center pit. Dice the fruit.

Combine mango, onion, garlic, ginger, orange juice, lemon juice, brown sugar, salt, pepper, cayenne and 2 tbsp mint. Refrigerate at least 1 hour or up to 6 hours.

Just before serving, stir in the remaining 2 tbsp mint.

Source: adapted from Barefoot Contessa Parties

Please note that some ingredients and brands may not be available in every store.

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Ben Lomond Market Recipes

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