Ben Lomond Market Recipes

Fruited Pork Chops

Yield: 6 servings


Nutrition Facts

Yield: 6 servings

Approximate Nutrient Content per serving:

Calories: 253
Calories From Fat: 63
Total Fat: 7g
Cholesterol: 68mg
Sodium: 237mg
Protein: 23g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


Heat skillet over medium-high heat. Brush chops lightly with oil. Brown on each side; remove. Add remaining ingredients to skillet, stir to blend and bring to boiling. Return chops skillet. Cover tightly; cook over low heat for 5 to 6 minutes, until just done.

* For lower calorie version, use Lite Peaches.

Meal Solution Tip: Serve with cooked carrots, broccoli spears and dinner rolls.

Please note that some ingredients and brands may not be available in every store.

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Ben Lomond Market Recipes